Online Yoga Class with Richard Parker

Join live or anytime during the week from the recording.

Easy to follow secure online classes that feel personal, welcoming, friendly and supportive.

Actively welcoming adults of all ages, races, genders, sexualities and religions.

Please read the ‘Health & Fitness Statement’ and ‘Class Guidelines’ and ‘Online Zoom At Home Set-Up‘, before attending your first class.


Hatha Yoga Flow

Mondays 12pm – 1pm Live Online Zoom Class.

Join live or anytime during the week from the recording.

Online Zoom At Home Set-Up

Please fill out the booking form to receive the joining link.

  • Learn the basics of a life-changing Yoga practice in easy to manage steps.
  • Rejuvenate, Revitalise & Reconfigure your body to optimal Health and Wellbeing.
  • Simple and accessible breakdown of the first key aspects of Yoga… Asana (Body), Vinyasa (Movement) & Pranayama (Breath).
  • Unite the parts of yourselves back together into a feeling of wholeness.
  • Delve deep into the practice of Yoga.
  • The class usually starts in a lying posture with breathing exercises, followed by the movement practice, ending with a lying down relaxation.
  • Great for both newcomers and more experienced practitioners.

Cost

Block Booking 4 Weeks: £24 | Drop-In £7.50

Payment details sent upon booking.